ADHD Digital Diary, Undated Digital Diary, ADHD Diary, iPad Diary, GoodNotes Diary, Adult ADHD Diary, Daily and Weekly ADHD Diary

This all-in-one digital planner has everything you need to help you stay focused, become more efficient, prioritize tasks, and get more done, all while learning about yourself and improving your mental health.

Your brain is special, and you deserve a planner that was created just for you. With our ADHD planner’s unique design, distractions are minimized and organization becomes easier than ever. We recognize that your brain needs a personalized approach, and our planner offers just that.

✓ Scientific planner designed specifically for the neurodivergent brain
✓ Daily, weekly, monthly, and yearly planning pages
✓ Fully hyperlinked for easy and seamless navigation
✓ Comes with additional templates backed by ADHD and neuroscience research
✓ Overcome self-doubt, recognize triggers, and manage stress levels
✓ Develop self-awareness, set goals, prioritize tasks, create healthy habits, and change your thinking for the better
✓ Warm aesthetic with a beige color palette to reduce stress

WHAT’S INCLUDED?

✓ Yearly Calendar
✓ 2 Weekly Planners
✓ Weekly Meal Planner
✓ Weekly Reflections
✓ Weekly Check-in
✓ Monthly Planner
✓ Monthly Calendar
✓ Monthly Reflection
✓ Extra Pages for Note Taking Lined, Blank, Dotted

SELF-CARE
✓ Emotion Journal ✓
Self-Confidence
✓ Anxiety Suppression
✓ Rejection Sensitivity
✓ Analysis Paralysis
✓ Self-Compassion
✓ Facing My Inner Critic ✓
Tension Management
✓ Pre-Post Therapy Notes

VISION & GOALS
✓ Yearly Goals
✓ Vision Board ✓
Building My Dream Life
✓ Morning & Evening Routines
✓ Smart Goals
✓ Motivation Memo
✓ Prioritizing Goals
✓ Focus Plan
✓ Work Plan

FINANCING
✓ Monthly Budget
✓ Annual Income
✓ Debt Tracker
✓ Monthly Budget

TRACKER
✓ Cleaning & Chores
✓ Password Tracker
✓ Workout Tracker
✓ Plant Health Tracker
✓ New Friend Names
✓ Pet Tracker
✓ Weekly & Monthly Habit Tracker

WORKSHEETS
✓ Daily Affirmations
✓ Gratitude Journal
✓ To Do List
✓ Brain Dump
✓ Recipe Card
✓ Journal Reading

Note: This planner does not have a daily page for every day of the year. It is designed to be used daily with the reusable undated planner pages. If you need to add or remove pages, you can do so on any page of the planner. If you want more daily pages, simply duplicate the daily planner page to add another daily or weekly planner page.

Our planner is compatible with iPad and Android tablets, as well as any annotation apps you can find, such as GoodNotes, Notability, NotesWriter, Noteshelf, and Xodo.

Upon purchase, you will receive a PDF file with links to your new ADHD digital planner. Please note that this is a digital product and no physical item will be shipped to you.

Instructions:
To download your digital planner, log in to Etsy.com and go to Your Account.
Go to Purchases and Reviews.
Select Download Files next to your order.

To use your new digital planner, follow these steps:
Download the PDF file from Etsy.com.
Open the PDF file and click the “Click Here” button.
Upload the planner to Google Drive or...
...import the file into GoodNotes, Notability, or any other annotation app you want to use directly.

If you have any questions about the purchase or download process, please let me know and I’ll be happy to help!

Terms and Conditions:
This is a digital product and no physical item will be shipped to you. Due to the nature of digital products, all sales are final and we do not accept returns or cancellations.
This product is for personal use only.

This science-backed, all-in-one digital ADHD planner has everything you need to help you stay focused, be more efficient, prioritize tasks, and get more done, all while learning about yourself and improving your mental health.

Your brain is special, and you deserve a planner that was created just for you. With our ADHD planner’s unique design, distractions are minimized and organization becomes easier than ever. We recognize that your brain needs a personalized approach, and that’s exactly what our planner offers.

✓ Scientific planner designed specifically for the neurodivergent brain
✓ Daily, weekly, monthly, and yearly planning pages
✓ Fully hyperlinked for easy and seamless navigation
✓ Comes with additional templates backed by ADHD and neuroscience research
✓ Overcome self-doubt, recognize triggers, and manage stress levels
✓ Develop self-awareness, set goals, prioritize tasks, create healthy habits, and change your thinking for the better
✓ Warm aesthetic with a purple color palette

WHAT’S INCLUDED?

✓ Yearly Calendar
✓ 2 Weekly Planners
✓ Weekly Meal Planner
✓ Weekly Reflections
✓ Weekly Check-in
✓ Monthly Planner
✓ Monthly Calendar
✓ Monthly Reflection
✓ Extra Pages for Note Taking Lined, Blank, Dotted

SELF-CARE
✓ Emotion Journal ✓
Self-Confidence
✓ Anxiety Suppression
✓ Rejection Sensitivity
✓ Analysis Paralysis
✓ Self-Compassion
✓ Facing My Inner Critic ✓
Tension Management
✓ Pre-Post Therapy Notes

VISION & GOALS
✓ Yearly Goals
✓ Vision Board ✓
Building My Dream Life
✓ Morning & Evening Routines
✓ Smart Goals
✓ Motivation Memo
✓ Prioritizing Goals
✓ Focus Plan
✓ Work Plan

FINANCING
✓ Monthly Budget
✓ Annual Income
✓ Debt Tracker
✓ Monthly Budget

TRACKER
✓ Cleaning & Chores
✓ Password Tracker
✓ Workout Tracker
✓ Plant Health Tracker
✓ New Friend Names
✓ Pet Tracker
✓ Weekly & Monthly Habit Tracker

WORKSHEETS
✓ Daily Affirmations
✓ Gratitude Journal
✓ To Do List
✓ Brain Dump
✓ Recipe Card
✓ Journal Reading

Note: This planner does not have a daily page for every day of the year. It is designed to be used daily with the reusable undated planner pages. If you need to add or remove pages, you can do so on any page of the planner. If you want more daily pages, simply duplicate the daily planner page to add another daily or weekly planner page.

Our planner is compatible with iPad and Android tablets, as well as any annotation apps you can find, such as GoodNotes, Notability, NotesWriter, Noteshelf, and Xodo.

Upon purchase, you will receive a PDF file with links to your new ADHD digital planner. Please note that this is a digital product and no physical item will be shipped to you.

Instructions:
To download your digital planner, log in to Etsy.com and go to Your Account.
Go to Purchases and Reviews.
Select Download Files next to your order.

To use your new digital planner, follow these steps:
Download the PDF file from Etsy.com.
Open the PDF file and click the “Click Here” button.
Upload the planner to Google Drive or...
...import the file into GoodNotes, Notability, or any other annotation app you want to use directly.

If you have any questions about the purchase or download process, please let me know and I’ll be happy to help!

Terms and Conditions:
This is a digital product and no physical item will be shipped to you. Due to the nature of digital products, all sales are final and we do not accept returns or cancellations.
This product is for personal use only.

An all-in-one digital planner to help you be your best self! Our planner has been carefully designed to empower you and organize your life around your priorities, purpose, and goals. Transform your mindset where you can set and achieve all goals and design the life you've always wanted to live. Build a strong relationship with yourself, adopt healthy habits that help you reach your full potential, and focus on your self-care and productivity. ✓ Undated digital planner with 595 hyperlinked pages ✓ Daily, weekly, monthly, quarterly and yearly planning pages ✓ Sunday and Monday start ✓ Minimalist and aesthetic design and 4 colors to choose from: beige, pink, purple and blue ✓ Index page to help you easily access your planner pages and templates ✓ Easy and smooth navigation with hyperlinked pages and tabs ✓ 60+ additional templates to help you achieve your goals, organize your life, improve your productivity and focus on your care ✓ 40 note-taking pages and 8 customizable sections with hyperlinks so you can create your own personalized notebooks ✓ Helps you track your mood, habits, workout, finances, challenges and more ✓ Instant download with a detailed guide and video tutorials ✓ Compatible with iOS and Android devices and GoodNotes, Notability, Penly, Kilonotes and all the annotation apps The planner includes 595 pages of daily, weekly, monthly, quarterly and yearly planners with over 60 unique templates. Bonus templates are designed to help you manage your finances, health and fitness journey, productivity, self-care and much more. Fully hyperlinked for easy navigation and a premium and elegant design. With digital planning, you can customize your planner to suit your needs. Duplicate or delete templates, create custom notebooks and get creative! Please note that a separate PDF annotation app is required to use this planner. Our planner is compatible with iPads, Android and Windows tablets, as well as all the annotation apps you can find, such as GoodNotes for iOS, Notability, Penly, Kilonotes, NotesWriter, Noteshelf and Xodo. These diaries are not suitable for printing and are not recommended for use on a phone or laptop. Upon purchase, you will receive a PDF file with links to your new digital planner. Please note that this is a digital product and no physical item will be shipped to you. Instructions: To download your digital planner, please log in to your Etsy account through a browser, such as Safari or Chrome, and click on Your Account. Go to your Purchases & Reviews page. Select Download Files next to your order and once you click on it, download the planner and the FAQ & Guide PDF. To use your new digital planner, follow these steps: Download the PDF file from Etsy.com OR click the Download button in your PDF Once the planner is downloaded, locate the file in your Files app or Downloads folder and share it to your favorite annotation app, or import the file directly into GoodNotes, Notability, Penly, Kilonotes, Noteshelf, or any other annotation app of your choice! If you have any questions about the purchasing, downloading or importing process, please contact us and we will be happy to help you! WHAT DOES THIS UNDATED DIGITAL PLANNER INCLUDE? ✓ Yearly Planner ✓ Yearly Reflection ✓ Key Dates ✓ Quarterly Planner ✓ 12 Undated Monthly Planners ✓ 12 Monthly Overview Pages ✓ 12 Monthly Budget Planners ✓ 12 Monthly Reflection Pages ✓ 52 Weekly Planner Pages ✓ 366 Daily Planner Pages SELF-CARE ✓ Self-Care Goals ✓ Vision Board ✓ Bucket List ✓ Letter to Self ✓ Weekly Gratitude ✓ Favorite Quotes LIFESTYLE ✓ Meal Planner ✓ Grocery List ✓ Recipes ✓ Food Inventory ✓ Cleaning Log ✓ Password Tracker ✓ Order Tracker ✓ My Wish List WELLNESS ✓ Mood Tracker ✓ Sleep Tracker ✓ Skincare Routine ✓ Workout Log ✓ Training Schedule ✓ Packing List ✓ Reading Journal ✓ Logbook ✓ Movie Journal ✓ Podcast Journal PRODUCTIVITY ✓ Project Planner ✓ SMART Goals ✓ Long Term Goals ✓ Routine Planner ✓ To-Do List ✓ Priority Matrix ✓ 30 Day Challenge ✓ Mind Map FUNDING ✓ Annual Funding ✓ Upcoming Expenses ✓ Expense Tracker ✓ Savings Tracker ✓ Bill Payment Tracker ✓ Debt Payment Tracker ✓ Subscription Tracker 40 note-taking pages - lined, grid, dotted, and blank - and 8 custom sections so you can create your own personalized notebooks! Terms and Conditions: This is a digital product and no physical items will be shipped to you. Due to the nature of digital products, all sales are final and we do not accept returns or cancellations. This product is for personal use only. You may not resell, reproduce, or redistribute this product. Happy planning!